Vitello Tornado Asia Style
- 400 g veal loin, trimmed
- 12 prawns
- 1 carrot
- 1 stick of celery
- 100 g Chinese cabbage
- 100 g oyster mushrooms
- 1 chilli
- 1 clove of garlic
- Rice vinegar
- Soy sauce
- Hoisin sauce
- Sweet chilli sauce
- Your favourite RUB
- Fresh coriander
Preparation:
The day before: rub the RUB vigorously into the veal loin and sear it on all sides in a pan. In the meantime, preheat the oven to 120 degrees Celsius (top/bottom heat) and then place the veal loin in the oven for 40 minutes. Then wrap it up and place it in the refrigerator overnight.
Peel the carrot and slice it thinly with the deli slicer. Then slice the carrots, Chinese cabbage and celery into very fine strips and place in a bowl. Add a tablespoon each of rice vinegar, soy sauce, hoisin sauce and sweet chilli sauce and set aside. Slice the veal loin on the deli slicer and arrange on 4 plates, then top with the salad
Heat a little oil in a pan, fry the garlic and chilli together with the prawns and season with salt and pepper. Serve on the plates and garnish with coriander and roasted sesame seeds, if desired.
Swiss sausage salad
- 500 g Lyoner sausage
- 200 g Gouda cheese
- 2 red onions
- 1 tsp mustard
- 1 tbsp chives
- 50 ml herb vinegar
- 75 ml sunflower oil
- 2 tbsp water
- Salt, pepper, pinch of sugar
Bon appétit!
Stuffed oven-baked paprika
- 8 paprika (red, medium-sized)
- 200 g light quinoa, uncooked
- 800 g tinned kidney beans, rinsed and drained
- 600 g passata
- 2 tsp chilli flakes
- 20 g fresh coriander (with stems)
- 1 tsp cumin
- 1.5 tsp garlic powder
- 1/2 level tsp oregano
- Salt
- 40 g olive oil
- 2 tsp sweet paprika powder
- 140 g onion (approx. 1 medium onion), chopped
- 150 g cream cheese
- Grated mozzarella, to taste
- Lime
Aubergine cutlets
- 3 aubergines
- Eggs
- Flour
- Breadcrumbs
- Salt
- Neutral vegetable oil
Summer rolls
- 2 carrots
- 1 cucumber
- 1 bell pepper
- 1 avocado
- Lettuce
- 10-12 rice paper sheets
- 2-3 tbsp peanut butter
- 2 tbsp soy sauce
- 1 tbsp Siracha sauce
- 2 cm ginger, finely diced
Black bean chili (vegetarian)
- 165 g bell peppers
- 170 g yellow onion
- 1 tin whole peeled tomatoes
- 1 tbsp sweet paprika powder
- 1 level tsp smoked paprika powder
- 10 g garlic, finely chopped
- 1 level tsp oregano
- 1 level teaspoon cinnamon
- 1 level tablespoon cumin
- 1 level teaspoon ground ginger
- 900 g water
- 40 g tinned jalapeños, cut into rings
- 15 g red chilli pepper, deseeded, cut into rings (use less if desired)
- 520 g black beans (tinned, washed and drained)
- 180 g plain tofu, finely crumbled
- Salt, pepper
- Ground oatmeal or tortilla chips (for thickening)
- 1 chilli pepper, seeded and cut into rings
- Fresh coriander
- Red onion, sliced
- Lime juice
Spaghetti with pesto sauce
- 500 g spaghetti
- 1 courgette
- 2 onions
- 1 tbsp sunflower oil
- 400 g whipping cream
- Salt, pepper
- 1 jar of pesto
- Basil
Cauliflower wings
- 800 g cauliflower
- 5 g sweet paprika powder
- 1 level teaspoon garlic powder
- 85 g finely chopped onions
- 40 g olive oil
- 100 g Greek yoghurt
- 130 g ground oat flakes
- 3/4 level teaspoon chilli flakes
- Plenty of oil for the baking tray
- 20 g olive oil
- 10 g white wine vinegar
- 10 g soy sauce
- 10 g passata
- 5 g sugar
- Dash of lemon juice
- 1 tsp chilli flakes
Veggie garlic pizza bread
- 380 g flour
- 10 g spelt bran
- 245 g Greek yoghurt
- 7 g dry yeast
- 2 tsp salt
- Olive oil, generously
- Garlic powder, to taste
- Salt, to taste
- Red onions, to taste
- Courgettes, to taste
- Leek, to taste
Vegetarian nut roast
- 260 g lentils
- 120 g breadcrumbs
- 100 g carrots, grated
- 140 g celery, finely diced
- 220 g onions
- 1 clove of garlic, finely chopped
- 2 mushrooms, finely chopped
- 100 g walnuts, chopped
- 1 heaped teaspoon chilli powder
- 3 eggs
- Olive oil
- 2 tablespoons red wine
- 2 tablespoons mustard
- 2 tablespoons passata
- 2 tablespoons salt & pepper
Spicy chili garlic noodles
- Asian noodles
- 1 large clove of garlic, finely chopped
- 2 tbsp chilli flakes (less if you are sensitive to heat)
- 6 tbsp rapeseed oil
- 2 tbsp soy sauce
- 1.5 tbsp lime juice, freshly squeezed
- 1 tsp ginger – grated
- 1 tsp salt
- 1 tsp sugar
- Spring onion, to taste
- Broccoli, to taste
- Sesame seeds
Broccoli casserole
- 1 broccoli
- 200 g millet
- 30 g ground almonds
- 10 g vegetable stock powder
- 200 ml water
- 200 g cream
- 1 egg
- 2 small onions, finely chopped
- 1 clove of garlic, finely chopped
- 85 g grated Parmesan cheese
- 100 g mozzarella, grated
- Parsley, chopped
- Extra vegetable stock for cooking the millet
Rigatoni with tomato and orange pesto
- 100 g walnut kernels
- 200 g dried tomatoes in oil
- 1 clove of garlic
- 2 sprigs of thyme
- 1 organic orange (juice & zest)
- Salt & pepper
- 2 tbsp olive oil
- 500 g rigatoni
- 200 g rocket